PMA is hosting a day of Healing and Mindfulness in tranquillity to help connect with the body, heal the mind and increase wellbeing. Attendees will practice Mindfulness, Meditation, Movement, Eating, Reiki, Sound and Stillness in a comfortable meditation space.
Our vision is to give our attendees a feeling of restoration and relaxation by the time they leave.
Timetable will include:
· Intention Setting
· Body Blessing Meditation
· Movement Practice
· Mindful Eating & Afternoon Tea
· Sound Therapy
· Chakra Reiki Self-Treatment
· Transition back to everyday life
Items to bring:
Refund Policy - We will accept cancellations and process a full refund up to 7 days prior to this event. After this time, tickets are non-refundable and non-transferable to other event dates. You however can on-sell or gift your ticket to someone else, as long you inform us of the name change.
If you have any question, your facilitators can be contact on:
Amanda 0407 553 301 or Suzanne 0430 151 953.
Footscray Retreat - Sat 14th March 2020 1pm-5pm at Dharma Circle - 3/569 Barkly Street West Footscray
Dingley Retreat - TBA